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آموزش حمل توپ و تمرینات ویژه در مدرسه فوتبال

فوتبال تهران تکنیک, حمل توپ, مدرسه فوتبال, مطالب و تمرینات آموزشی آموزش حمل توپ و تمرینات ویژه در مدرسه فوتبال
حمل توپ در فوتبال

تکنیک حمل توپ مدرسه فوتبال مطالب و تمرینات آموزشی

آموزش حمل توپ و تمرینات ویژه در مدرسه فوتبال

ب پشتیبان سایت

آموزش حمل توپ معمولا درسنین پایه و در مدرسه فوتبال آموزش داده می شود. این آموزش از اولین آموزش های ویژه ای است که یک مربی باید آن را با تمرینات پرتکرار و البته متنوع به شاگردان خود آموزش دهد.
درست است که حمل توپ باید در سن کم به بازیکن آموزش داده شود! ولی این به معنای حذف کامل تمرینات حمل توپ در سنین بالاتر نیست! و مربیان در هر رده سنی باید تمرینات مربوط به حمل توپ را در برنامه تمرینی تیم خود بگنجانند.

انواع حمل توپ در آموزش حمل توپ


حمل توپ به چند صورت انجام می شود.
حمل توپ با روی پا، بیرون پا، داخل پا، کف و حتی پشت پا! که درمورد آخر معمولا کمتر از بقیه موارد و به ندرت باید در فوتبال مورد استفاده قرار بگیرد.
زمانی که بازیکن احتیاج به سرعت داشته باشد !و بخواهد با بالاترین سرعت ممکن توپ را حمل کند از قسمت روی پا باید استفاده کند! زمانی که مدافع در کنار بازیکن حمل کننده توپ قرار داشته باشد! بهتر است بازیکن برای دور نگه داشتن توپ از مدافع با بیرون یا داخل پا توپ را حمل کند.


نکته مهم دیگر در آموزش حمل توپ این مسئله است که در هنگام راندن توپ به هیچ عنوان نباید توپ از پای بازیکن جدا شود! و اصطلاحا توپ باید چسبیده به پا باشد! و همینطور بازیکن باید با سری بالا و دید کامل نسب به محیط اطراف (آگاهی محیطی) حرکت کند.

برای آموزش کامل حمل به صورت عملی می توانید از مربیان حرفه ای ما کمک بگیرید.

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نوشته شده توسط پشتیبان سایت

له

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